Wednesday, February 24, 2010

Running Dairy - 2010-02-23

Ran an easy 3.11 miles in 25 minutes and 33 seconds at a 8:13 minute per mile pace.

The weather was clear, with humidity at 67%. The temperature was around 36 degrees (windchill of 30 degrees), with winds from WNW at 7 mph.

1. 8:41.46, 08:41.46, 1 mi 8:41 / mi.
2. 8:14.81, 16:56.27, 1 mi 8:15 / mi.
3. 7:45.75, 24:42.2, 1 mi 7:46 / mi.
4. 0:51.44, 25:33.47, 0.1 mi 7:58 / mi.

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