Sunday, March 20, 2011

2011-03-17


KHS Track
Run:
Mile 1 - 7:52
Mile 2 - 7:50
Mile 3 - 8:08
Mile 4 - 7:51
Time: 0:32:32
Distance: 4.07 miles
Pace: 7:59
Calories: 589

Walk:
Mile 1 - 22:49
Time: 0:24:06
Distance: 1.03 miles
Pace: 23:25
Calories: 106
Weather: 75 degrees, humidity 58%, winds 26.5 mph

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