Running because someone's life depends on it.

Wednesday, June 1, 2011

National Running Day

Posted by Cruz at 12:11 AM No comments:
Labels: National Running Day
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About Me

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Cruz
I am a 40-something-year-old IT worker who has been bitten by the running bug. I'm using this blog and my running to raise funds and awareness to the Lupus disease. I know the debilitating affects of Lupus, as my wife Michelle, a first cousin Marisol, co-workers, friends and family members of friends have it. I'm a city of Kennedale Park board member.
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Most Recent Races

  • 2013-04-20 - Free State Trail Run 43.4m: 9:05:22 - 12:34
  • 2013-04-08 - Knoxville Marathon 42k: 5:30:59 - 12:38
  • 2013-04-07 - The Fairview Half 21k: 2:21:13 - 10:49
  • 2013-03-30 - Dallas Walk for Lupus Now! 2.26m: 0:54:34 - 24:09
  • 2013-02-24 - Fort Worth Cowtown - 50k: 5:04:46 - 9:49
  • 2013-01-20 - Louisiana Marathon 42k: 4:09:19 - 9:31
  • 2012-12-16 - Tropical 10m: 1:31:18 - 9:08

PRs (Personal Records)

  • 43.4M 2013-04-20 9:05:22 12:34
  • 50K (31) 2013-02-4 5:04:46 9:49
  • Marathon (26.2) 2011-12-04 3:59:03 9:07
  • Half Marathon (13.1) 2011-05-15 1:45:05 8:01
  • 10M 2010-12-12 1:26:22 8:38
  • 15K (9.3) 2009-11-19 1:19:03 8:30
  • 11K 2011-11-11 0:51:24 7:32
  • 10K (6.2) 2011-02-26 46:14 7:27
  • 8K (4.9) 2009-07-04 38:39 7:47
  • 5K (3.1) 2011-06-19 22:28 - 7:13
  • 1 mile 2009-11-1 06:17.60

Blog Archive

  • ►  2013 (1)
    • ►  June (1)
  • ▼  2011 (16)
    • ▼  June (1)
      • National Running Day
    • ►  March (15)
  • ►  2010 (24)
    • ►  May (1)
    • ►  March (5)
    • ►  February (15)
    • ►  January (3)

My Training Log

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Blogs I read

  • Deb's Life as a Lupus Runner
    12 years ago
  • Love The Half
    15 years ago
  • Running and Life in General
    11 years ago
  • Running Free
    12 years ago
  • The Active Joe
    9 years ago
  • www.lupusrunner.org